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  1. SouthernX

    Queensland Reds 2024

    HMP?
  2. SouthernX

    Qld Premier Rugby 2023

    good contest out at Crosby road today. Brothers looked like the better team going into half time but wests were just too clinical in the 2nd stanza. wish Brett Cronan mic was working… the gentlemen is going to the World Cup as a TMO for excelling at the technical intricacies of the game.- would...
  3. SouthernX

    Qld Premier Rugby 2023

    Strange - I swear I saw Keynan sitting with all the other reds last night on Stan rugby.
  4. SouthernX

    Wallabies 2023

    If it’s 3. Foley is nowhere in the mixer Damn I don’t even know who id select if it was 3. Skelton, Korobiete and Kerevi.
  5. SouthernX

    Qld Premier Rugby 2023

    He was with the Aus 7s I believe and I don’t think 7s program was linked synergy wise with the super rugby franchises where you could chop and change/week to week…. like it is now
  6. SouthernX

    Qld Premier Rugby 2023

    I’m picking Sunnybank for the win this weekend. think the “club night” drama for south’s last week might have disrupted preparations this week plus Sunnybank have shown a bit of fight in their contests recently - only to be let down at the back end of games
  7. SouthernX

    Reds 2023

    There’s a video on reds social media - little segment with brad thorn previewing the game tonight. I spy what looks to be a prop in brothers gear training with reds… would that be Harrison Lloyd training with the squad?
  8. SouthernX

    RD 13 Reds vs Blues, Fri May 19, 2023

    its a World Cup year. Already getting thru a mountain of work. I assume his coming off the bench because it’s in the best interests of the national team we don’t run him into the ground
  9. SouthernX

    Qld Premier Rugby 2023

    The Vaihu brothers are also Sunnybank juniors… that’s 4 players who potentially would all be playing premier grade at Sunnybank.
  10. SouthernX

    Under-20 Competitions including Oceania & World U20s

    Zac Hough has been starting in premier grade for wests most of year… he has looked like his made the jump quite successfully from a year of colts to now playing premier grade. last game for wests he came off the bench… he’s currently behind Connor Anderson at wests who’s contracted to reds so...
  11. SouthernX

    Qld Premier Rugby 2023

    I think it was tongue and cheek response. doesn’t matter how serious the allegation, a blind eye will be turned as long as they winning.
  12. SouthernX

    Queensland Reds 2024

    Sorry guys. Might of gotten a bit too invested in the S&C chat… PSA: I am not a S&C coach but weight training & dieting is a bit of a side passion for me. rugby is a sport for ppl of all shapes and sizes and I belief in this circumstance with TT that he fits into the “all shapes and sizes but...
  13. SouthernX

    Queensland Reds 2024

    doing cardio without the use of your legs to burn calories and keep trimmed down is really difficult. What machines can you use at a gym to burn calories (other than weights)? the rowing machine and the epilepsy cross country skier machine is about it. Is the stationary cycle ok to use before...
  14. SouthernX

    Queensland Reds 2024

    of course weight management is essential but I pointed to the term BMI is what we should be looking at (even then still doesn’t paint the best picture of one’s fitness) saying someone is out of shape because they are 150kg… not really painting the best picture of facts. Off topic : but go...
  15. SouthernX

    Queensland Reds 2024

    TT plays a very specific position where weight isn’t the benchmark but probably more of BMI rating is the issue. I wouldn’t be surprised if RA has advised him to keep his mass. If Kerevi or Cooper turned up to a rehab session 20kg overweight then I would be concerned.
  16. SouthernX

    Queensland Reds 2024

    Professional attitude? He’s not running yet he will drop 10kg in the first week if he’s committed to a proper 8/12 week challenge. Bit of club rugby running around the park and eating protein/good Carbs… I can totally see him being in shape in no time.
  17. SouthernX

    RD 13 Reds vs Blues, Fri May 19, 2023

    I was super pumped to see Louis Werchon make his reds debut last week considering how well he’d been performing at QPR level but one sticking point I had with after the chiefs game… Tate McDermott is absolutely a 80 min player… Werchon only should come on if it’s a blow out… that goes for...
  18. SouthernX

    Qld Premier Rugby 2023

    Problem is - that’s not a punishment from Wihongi. It’s a god send… anytime you can put brothers in the rear view mirror & join a new club - means your making choice life decisions.
  19. SouthernX

    Wallabies 2023

    is there any cap on the Giteau law? I can’t see 2 flyhalves being selected (Cooper and Foley) if second rower & Koribote are more pressing matter
  20. SouthernX

    Qld Premier Rugby 2023

    Another phantom participant fight lol - least we have a finger being pointed at coach & player. what ever happened to the fight out at brothers during preseason? Anyone get reprimanded?
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