K
KAOPointman
Guest
Well that's interesting...I bought this up to my Phisio....an ex wallabies World Cup winning Phisio.....and he says that's not exactly correct and doesn't apply to most rugby skills. Most Players can have muscle memory and technique reset within a day to reasonable levels....even at test level.I was speaking to my physio the other night about altering habitual movement, like the way you lift something or your posture etc.
On average it takes 1500 hours of practice.
1500 fucking hours.
So yeah might take a while to stick.
And his proof was his eg of how a team can be full of simple ball playing errors one week and dominate with high risk play all game and nail everything! Or how front rowers get switched sides in their career and often shine instantly despite the obvious "corrupt technique cues" present!
Most goal kickers for eg are very good at shutting out the "noise" so they can concentrate on their poise and technique......but still will go games perfect and others terrible, despite no change in postures or technique!
I still think it's mostly a mental confidence thing, backed up by basic core skills drummed in from an early age! As usual....the ABs are the perfect eg.....EVeRYtHING on the rugby field should be second nature and the coach is simply there on a holiday!