meatsack
Ward Prentice (10)
I've just read the past 2-3 pages of this thread. Seriously, twitter is better than this. OLD OLD trolling from both sides! This guy is a better troll
Reds 2011
- Thread starter Lee Grant
- Start date
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Hawko
Tony Shaw (54)
Please exclude Bruce's contribution from your comments. That was priceless!!!
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DCSH
Guest
Carn the Reds. Can't wait for next season.
vidiot
John Solomon (38)
Great story, Senior Bruce, but...
If you follow the wikipedia trail it becomes clear that they were NSW tourists who got lost, relied on the locals to survive, and when rescued went back home to Sydney. Poor hicks.
Bruce Ross
Ken Catchpole (46)
Great comeback, vidiot.
vidiot
John Solomon (38)
What a great story! I'm constantly reminded that history is full of stories that are stranger and/or more interesting than fiction - thanks for sharing.
Ruggo
Mark Ella (57)
Shit yeah! There is the same sort of banter in the 2011 Tahs thread. Fairs fair.
vidiot
John Solomon (38)
Kids watched a muppet christmas movie on the weekend - Pepe the Prawn really caught my eye. And what better look for an inappropriately aggressive muppet prawn than as a waratah? All in good fun, of course....
Set piece magic
John Solomon (38)
Someone was mentioning the thought of not having banter but that's ridiculous don't be silly. Without the banter it would be boring. It's only when the banter turns to threatening and serious hating that things get ugly.
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TOCC
Guest
Reds brought Damon Kelly(Commonwealth Games Gold Medal weightlifter) in for a bit of a pep talk and training techniques..
Ive met him and his actually a highly intelligent man, by the sounds of it Link might be interested in having him around the gym a bit more to pass on more knowledge ot the boys.
Ive met him and his actually a highly intelligent man, by the sounds of it Link might be interested in having him around the gym a bit more to pass on more knowledge ot the boys.
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TOCC
Guest
has this been announced previously?
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TOCC
Guest
he was actually offered a Reds Academy position back in 2003, he said no to persue his weightlifting career.. His match weight would be much lower, but he was still a massive dude, he was a very good player in his day.
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TOCC
Guest
Reds doing there king of the gym today
QC (Quade Cooper) twitted:
Fainga'a Twins:
Albert Anae bench 175kg last year, looks like Fainga'a might have to keep a eye over his shoulder if Hanson is lifting heavy
QC (Quade Cooper) twitted:
Fainga'a Twins:
Albert Anae bench 175kg last year, looks like Fainga'a might have to keep a eye over his shoulder if Hanson is lifting heavy
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TOCC
Guest
i suppose the biggest relevance is strength is one area is generally reflected in others areas as well..
Reddy!
Bob Davidson (42)
Core strength is important in most gym exercises. So therefore if you are dominating a certain exercises, like pull ups or the squat, it also means you have good core strength, go hand in hand really. Hard to just measure it on its own. Unless of course you get the boys to pump out 500 situps or whatever, which isn't practical.
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TOCC
Guest
yes i get what LG(Bruce Ross) is saying though, max bench press has little relevance when it comes to tying in with core strength..
en_force_er
Geoff Shaw (53)
It could be if they did it on an exercise ball or something. I saw some footage of the original Rebels training in this way.
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