Gnostic
Mark Ella (57)
An interesting article in the light of the earlier discussion on Ben Mowen's weight gain.
http://www.smh.com.au/rugby-union/u...-tahs-play-safe-with-palu-20110216-1awmc.html
This has obviously been a long term gain and goal and from the article appears he has not adversely effected his speed or agility. Given he was the leading lineout stealer last year and has always been dynamic around the field (and that will not be lost if what he says is true) I am excited to read he feels more powerful and more EFFECTIVE at the breakdown.
The word effective is what I have been saying for 18 months, players like Richard Brown have massive work rates that are largely inneffective as they do not match it strength wise with the opposition. This is a step in the right direction IMO.
http://www.smh.com.au/rugby-union/u...-tahs-play-safe-with-palu-20110216-1awmc.html
This has obviously been a long term gain and goal and from the article appears he has not adversely effected his speed or agility. Given he was the leading lineout stealer last year and has always been dynamic around the field (and that will not be lost if what he says is true) I am excited to read he feels more powerful and more EFFECTIVE at the breakdown.
The word effective is what I have been saying for 18 months, players like Richard Brown have massive work rates that are largely inneffective as they do not match it strength wise with the opposition. This is a step in the right direction IMO.