Has anyone wondered that the rising injury toll is a result of the bulking up they did in the off season. I accept that an impact injury is an accident but the soft tissue injuries, like Turners hamstring might have deeper causes. I would imagine that if you just add 10 kgs to someone that you body becomes more stressed in such a short space of time - any thoughts?
Yeah its true. When you put on weight quickly your more susceptible to injury. The tendons and ligaments need time to adjust. It's like growing pains, often the bones and muscles outgrow the ligaments and tendons.
I think it is a major concern for young players. Some players debut at 90kg, 100 kg or whatever in their teens and most people think they'll be fine. However, often it overlooks the fact that most of them have put on 10kg in the space of a couple of months. I think rob horne is a classic example. He put on 2 or 3 inches when he left school, then debuted at 19. He is only 85kg now when he is 6ft1 with a huge frame. He really isn't that heavy for how tall or wide his shoulders are and could do with a little bit more bulk (I say that cautiously because I don't want him to become like Turner & Tuqiri, but he is a center).
I believe this is the basis of Robbie Deans wanting JOC (James O'Connor) to stay on the wing at test level. Inside has a greater demand on the body than wing does for many reasons (wing has more one-on ones, focus on beating the man not making the gain line, center needs to straighten the attack). Test level clearly has a higher demand on the body than super rugby.
Robbie is probably just looking out for his future. I'm not sure I would do the same though. The wallabies would be a great deal better with JOC (James O'Connor) at 12. If this is the reason, he is being almost self-destructively altruistic.