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That just gave me a headache... So essentially their argument was " don't lift weights or you might end up like one of the best openside flankers in the game". On the junior aspect, I don't know if this is still the case but when I was a junior the locks weren't allowed to bind through the...

Strength is strength. Static lifts would be pretty transferable to the scrum, cleans probably more transferable to general play and the line out. If we had a pack full of smaller but powerful & dynamic players that would be fine but too many of our big guys look slow, lumbering and weak in...

True, I guess they wouldn't be making the players' true maxes public knowledge. But even then you would think he would want to pick a semi impressive number and 200-220kg @ 120kg bodyweight is mediocre. Without knowing their true numbers its impossible to tell but watching how badly we got...

Watching the way the English forwards just completely dominate our pack last night, not just in the scrums but in every physical contest.... I think we have a strength problem. Look how big & powerful the English tight five look and then look at our blokes... its boys against men out there...